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EMDR helped Natasha Kaplinsky

EMDR helped Natasha Kaplinsky

Natasha Kaplinsky speaks about the terrifying boat incident last summer which almost killed her & her family. She also chats about her experience with EMDR. We are one of the only clinic’s in Mississippi to offer EMDR Therapy. If you would like to learn more give me a call at 228-223-7115.

Breath Fire Yoga

Breath Fire Yoga

Breath of fire is a breathing technique often used in Kunadlini Yoga. I first learned of it decades ago when I heard a medical doctor speak about his work with those in prison. This quick “super-charging” requires no equipment, can be done anywhere, and leaves you feeling energized.