Five people share what lockdown has taught them about their mental health, and what they hope to keep up as we ease back to normal
Have you noticed the vast difference between the things that were important to you a month ago versus the things that are consuming your thoughts today? So much has changed in a short space of time.
For years I heard voices that were so real, so dynamic and full of energy, It felt like they were my friends. They’d urge me on and gave me an intense confidence boost.
Post-traumatic stress disorder takes an enormous toll on the individual but often overlooked is the effect it has on loved ones caring for someone with PTSD.
We have a look at what this common phrase, “happiness can be found in the darkest of times” means. Then, we look into the core of things.