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In this day and age, technology is a powerful tool. But for domestic violence abusers, it can serve as a means of oppression and control. Find out how to protect yourself online.
True fear is a signal to the presence of real danger. Unwarranted fear, we confuse for anxiety, stress, worry, or dread, is based upon our memory.
Post-traumatic stress disorder takes an enormous toll on the individual but often overlooked is the effect it has on loved ones caring for someone with PTSD.
I’ve always been a dreamer. To some, it was my best quality; others would tell me to get my head out of the clouds. I knew my love was out there.
It’s a day to celebrate the roles that fathers play in our lives, but if your dad is no longer with you Father’s Day can be a painful reminder of your loss. Here we look at the steps that you can take to make the day as easy as possible.
Research, published in the British Journal of Psychiatry, finds women who have been abused by a partner are three times more likely to develop mental health problems.
A goal statement is the North Star that guides us on our path and helps us find our purpose. Let’s explore what makes a great goal statement and look at some examples.
You’ve probably been told at some point: Forgive and forget. Let the past be the past. Let bygones be bygones…Alas, they are all common sayings in our society. But if taken to heart, they can be quite disempowering.
We have a look at what this common phrase, “happiness can be found in the darkest of times” means. Then, we look into the core of things.
Natasha Kaplinsky speaks about the terrifying boat incident last summer which almost killed her & her family. She also chats about her experience with EMDR. We are one of the only clinic’s in Mississippi to offer EMDR Therapy. If you would like to learn more give me a call at 228-223-7115.
We shouldn’t be romanticizing heroes that don’t do anything wrong. Perfection doesn’t exist and, if it’s all we expect, we’re bound to be disappointed.
The important point here is that you don’t need to be bitten by some ethereal, radioactive spider. In fact, you already have spidey sense. It’s innate. And actually, you experience it in subtle ways throughout your day.
Moral virtues are those that are closely concerned with the good, as opposed to being valued without being necessarily good or necessarily bad.
To see the change you want in your life and the world around you, you should start by asking yourself about your own ideals.Decide what they are and unlock the life you want.
Why is a strong sense of connection, something so natural and vital, so difficult for us to create? Why do so many of us feel so lonely?
We all want to be raising happy children. But if that’s what all parents want, then why do so many of us have to recover from our childhood?
Happiness, the most elusive a thing to some, but effortless to others. So, how does it feel to be happy and what makes people happy?
This reality that you live within, is a manifestation of your own doing. Everything is your fault — both the good and the bad. Whether you like it or not. The sooner that we realize this, the sooner we can move forward. That is, The problem is not the problem. The...
So, what exactly is the truth behind this saying that happiness is a choice? Can you really choose happiness no matter what’s happening in and around your life?
When you start to let go of your ego, you start to tap into the universal consciousness that has always been at the core of your existence but veiled by the individualized ego.