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Journaling for Mental Health

Journaling for Mental Health

Writing and journaling is a cathartic, therapeutic experience. I started a journal when I was first diagnosed with Bipolar disorder. It helped me accept the illness, and work through the ups and downs of living with mental illness.

EMDR helped Natasha Kaplinsky

EMDR helped Natasha Kaplinsky

Natasha Kaplinsky speaks about the terrifying boat incident last summer which almost killed her & her family. She also chats about her experience with EMDR. We are one of the only clinic’s in Mississippi to offer EMDR Therapy. If you would like to learn more give me a call at 228-223-7115.