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You’ve probably been told at some point: Forgive and forget. Let the past be the past. Let bygones be bygones…Alas, they are all common sayings in our society. But if taken to heart, they can be quite disempowering.
We have a look at what this common phrase, “happiness can be found in the darkest of times” means. Then, we look into the core of things.
Natasha Kaplinsky speaks about the terrifying boat incident last summer which almost killed her & her family. She also chats about her experience with EMDR. We are one of the only clinic’s in Mississippi to offer EMDR Therapy. If you would like to learn more give me a call at 228-223-7115.
We shouldn’t be romanticizing heroes that don’t do anything wrong. Perfection doesn’t exist and, if it’s all we expect, we’re bound to be disappointed.
The important point here is that you don’t need to be bitten by some ethereal, radioactive spider. In fact, you already have spidey sense. It’s innate. And actually, you experience it in subtle ways throughout your day.
Moral virtues are those that are closely concerned with the good, as opposed to being valued without being necessarily good or necessarily bad.
To see the change you want in your life and the world around you, you should start by asking yourself about your own ideals.Decide what they are and unlock the life you want.
Why is a strong sense of connection, something so natural and vital, so difficult for us to create? Why do so many of us feel so lonely?
We all want to be raising happy children. But if that’s what all parents want, then why do so many of us have to recover from our childhood?
Happiness, the most elusive a thing to some, but effortless to others. So, how does it feel to be happy and what makes people happy?
This reality that you live within, is a manifestation of your own doing. Everything is your fault — both the good and the bad. Whether you like it or not. The sooner that we realize this, the sooner we can move forward. That is, The problem is not the problem. The...
So, what exactly is the truth behind this saying that happiness is a choice? Can you really choose happiness no matter what’s happening in and around your life?
When you start to let go of your ego, you start to tap into the universal consciousness that has always been at the core of your existence but veiled by the individualized ego.
You, too, have probably been struggling a lot with finding your own life purpose. But perhaps, no matter how much you try, nothing quite seems to work.
Getting out of bed in the morning can be seriously tough. When it’s 6 a.m. and it’s still dark outside and all you want to do is snuggle under your covers and nap until noon, dragging yourself out of bed can feel like a truly herculean task.
Do you ever have days when nothing seems to go right? From the moment you step out of bed, it feels like the world is conspiring against you.
Lifestyle, Environment, Relationships, & Physical Health – How much do they affect our physical health?
Most of us were led to believe that the genes we were born with dictate how healthy we will be. Conventional medicine tells us that we’re beholden to our genetics and all that we can do is to make the best of what we’ve been handed.
What we believe about ourselves (either consciously or unconsciously) greatly affects our thoughts, actions, and experiences.
Breath of fire is a breathing technique often used in Kunadlini Yoga. I first learned of it decades ago when I heard a medical doctor speak about his work with those in prison. This quick “super-charging” requires no equipment, can be done anywhere, and leaves you feeling energized.
My dog and I shared a problem: inflammation. His eye was so inflamed that the veterinarian was talking removal of it, and the chronic pain in my occiput was not fun.