![We’re being told to ‘reach out’, but what does this mean?](https://www.newlifeharmony.com/wp-content/uploads/2020/04/pexels-free-nature-stock-122423.jpg)
We’re being told to ‘reach out’, but what does this mean?
I’m a mental health writer and advocate and often find myself telling people to ‘reach out’ when they’re struggling. I stress how honesty and openness are important, that you can’t move forward without sharing your story with the people closest to you.
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